Free Resources
Business Canvas Model
A Business Canvas Model is a strategic management tool used to describe, visualise, and assess a business model. It is a versatile tool that can be used in a variety of situations, including starting a new business, developing a new product or service, assessing your current business model, and communicating your business to others.
Strengths Profile
Research tells us that when we use our strengths, we're happier and more likely to achieve our goals. Knowing your strengths also helps you to focus on the tasks you do well, and the benefits are backed by research. It not only benefits you, but the people, teams and organisations you work with.
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Learned OPTIMISM
Learned Optimism is a critical intervention that can assist our wellbeing.
By identifying and challenging negative thoughts, individuals can learn to develop a more optimistic explanatory style. This can lead to improved mental and physical health outcomes, as well as greater resilience and the ability to cope with stress.
